Join us for a day of vibrance at our Seed to Bloom: Spring Awakening Retreat in Wimborne at The Embrace Yoga Studio.
Embodying What’s Ready to Grow
Late March marks the shift from dormancy to expansion.
Nature is no longer preparing—she is becoming.
This immersive retreat invites you to honour that same transition within yourself.
To notice what has been quietly germinating… and gently bring it into bloom.
Through mindful movement, restorative practices, sound, and guided rest, we’ll create space for clarity, renewal, and embodied intention—so you leave feeling grounded, energised, and aligned with what’s ready to unfold.
I’m delighted to be partnering with the amazing Yoga Teacher Michelle Vaughton, and together we’ve created a truly special programme:
🌱
Embodied Flow Practice – From Root to Radiance
A nourishing, seasonally inspired flow designed to awaken energy from the ground up—building stability, fluidity, and joyful expansion.
🌱 Restorative & Integration Session
Deeply restful postures to soothe the nervous system and support integration, creating space for stillness and insight.
🌱 Sound Bath Journey
A multi-layered sound experience to align, reset, and harmonise body and mind—supporting the transition from seed to expression.
🌱 Guided Yoga Nidra
A powerful, guided meditation to plant intentions at a subconscious level—ideal for clarity, renewal, and fresh beginnings.
🌱 Seed to Bloom Ritual
A gentle interactive ritual where you’ll reflect, set intentions, and symbolically plant what you’re ready to grow this spring.
We’ve also included time for you to explore historic Wimborne and enjoy lunch at your own pace.
This session is perfect if you are:
- Feeling ready for a fresh chapter
- Seeking clarity on what to nurture next
- Craving calm, connection, and embodied renewal
- Wanting to align your energy with the rhythm of the season
No previous yoga experience is required—this retreat is accessible, supportive, and deeply nurturing.
£75pp Including Tea & Cake! 🔗 Click Here to Book your Space

